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Monday, August 6, 2012

Essential Tips on Cancer Prevention by Dr. Chad Prusmack

Cancer prevention is not rocket science, at all. It is simpler than most people might imagine. Cancer prevention has to do with changing habits and particularly, the bad ones. It is about making important changes in one's lifestyle. Cancer prevention forms a vital part of the public health research. Risk reduction and cancer prevention strategies can immensely lower the emotional, physical and fiscal burden of combating cancer.
It can also better the overall health of the cancer survivors which includes reducing the risk of formation of the second cancer or recurring cancer. Research in cancer prevention has been going on in the Foods and Nutrition Department for many years, and, of late, the strength of this area has increased.
Cancer is not a malady that occurs to someone else. Cancer has been existing for years but it is in the second half twentieth century that the cancer cases rose. Cancer increases especially with the increased use of refined grains and sugar. The disease grows exponentially where there is reduced oxygenation of the cells. According to medical evidence, the incidence of some cancers increases with alcoholic consumption, obesity and physical inactivity. It is worth noting that you have better chances of beating cancer if you take the initiative to correct the conditions that cause it.
Cancer prevention is the long term and cost effective technique of controlling cancer. Cancer prevention implies increasing the protective means and avoiding the risk factors that you can control in order to help you reduce the chance of cancer development. Cancer prevention is far much better than spending heavily to cure it.
Vitamin D supplements help your body by making it healthier hence leaving the body in a better position to fight with the cancer. The vitamin D supplements play this role by providing the body with a perpetual supply of the most essential compounds. Although Vitamin D supplements and other types of supplements play a significant role, food nutrients prove to be more effective.
If a physician is not restricted by the medical industry, he or she can utilize powerful vitamin D supplements that address the varying cancer issues. The vitamin D supplements are found to be more effective than the use of treatment and other drugs that are harmful to the body. Not utilizing vitamin D supplements and other forms of supplements to combat cancer can be compared to being in a death and life struggle and deciding to fight using one hand tied at your back.
Prevention of cancer should not be such a daunting task. It is rather a lifelong endeavor that includes smart choices in our daily living. Cancer prevention is vital to having a healthy and long life and it must not be taken casually. Early detection and prevention starts with knowing your risk of cancer then taking action about it. Prevention of cancer is a lifetime commitment and it is never late to begin. Research indicates that you immensely lower the risk of having cancer by stopping smoking, eating healthy, being sun smart, drinking less and being physically active. Research shows that up to 35% of cancer are caused by poor diet.

About the Author

Dr. Chad Prusmack, MD is the author of this article on Vitamin D Supplements. Find more information, about Cancer Prevention here

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