Chronic Pain Management can be Tough - Try to Avoid the Painful Mistakes
Take
what happens with many women after they give birth to a child. A second
or third child. A few months after the event, some women begin to
experience terrible unending pain in the back. They go in to a spinal
specialist or an orthopedic doctor and an MRI usually finds that there
is a disk in the spine that is deteriorating - a warning that there is
osteoarthritis around the corner. The problem is, many of these women
are in their 20s. They are in their 20s and are on chronic pain
management with narcotics. Would you believe that there are 40 million
Americans who actually seek treatment for long-term pain (something that
lasts for several months)? That's like 15% of the population. And yet,
doctors are not really aware of all the advances that have been made to
help their patients with. For instance, most doctors still carry on in
the belief that chronic pain isn't really a disease - that it just comes
about for no good reason, and the best they can do is to treat it
symptomatically. That's not how modern breakthroughs in pain science see
things. Scientists now understand that pain usually does occur for a
reason that can be treated. If a doctor will take the time to truly
study everything that goes on with every patient. Still, there are a few
mistakes that patients make in the way they handle chronic pain
management too. Making sure that you avoid these, you can double your
chances.
We have a healthcare system where everything has a
different kind of specialist. We aren't ever quite sure what doctor to
go to, and we often experiment, going from doctor to doctor. What this
does is, it wastes time and money and we end up with repeated tests. A
far better idea would be to skip the specialists altogether and to
merely go straight to a general physician. If you can find a general
physician who can take your pain seriously (and they often don't), you
can get a proper treatment strategy together. Specialists have the
limitation that they are narrowly focused on a certain kind of
specialization. They don't take the big picture into account. If you can
manage to get help with a general physician, you really shouldn't have
to go to a real chronic pain management center where you bounce around
from one specialist to the next.
Most people, when they are
dealing with endless pain never think of taking up a bit of exercise.
How could they, when they hurt so much. The truth is, that exercise does
so much to relieve pain. It lubricates the joints and stretches and
strengthens the muscles. Whatever it is that ails you, strengthening
your body is likely to help you heal. Not to mention, exercise makes the
body produce endorphins that help kill pain, and help with any
inflammation. For some reason, chronic pain management to many people's
minds sounds a lot like choosing to get surgery done right away.
Somehow, surgery feels like they are cutting past all the humming and
hawing and getting to the root of the problem. And they began to pester
their doctor for surgery. In truth, unless the pain you are experiencing
comes from something that is pressing on a nerve, surgery probably
won't help. And of course, surgery comes with its baggage of pain too.
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