Detect Health Through Hair Color [Part 1]

Detect Health Through Hair Color - Hair show the real nature of the obsession of a person. Many people are willing to spend the time to change the color of their hair. They do not realize that there is something interesting behind the original hair color. As quoted from Fox News, hair color can be a barometer of the health of a person.

1. Protect eyes

Women have a higher risk than men to develop age macula degeneration (AMD), an eye condition that can cause blindness. Diets rich in lutein and zeaxanthin are natural compounds found naturally in kale, spinach, peas may help deflect. Kogan suggests munching one cup of green vegetables every day.

2. Cover

Melanin gives color to the skin and help protect from harmful rays. Dermatologist Dr. Joel Schlessinger said the problem, blond little produce, which makes the skin (and especially the scalp) higher risk for melanoma. Wear sunscreen with an SPF of 30 that protects against UVA and UVB rays are dangerous. And do not ignore your head.


3. Keep your hair

More than half, of the 30 million American women with hair loss is hair brown. That could be because the owner has little brunette hair. Prevented by eating right. Foods low in iron can contribute to hair loss, so start swallowing 18 milligrams per day, one cup of oatmeal will fill your day. (Oats do not have to be boring-you can add the eggs and cheese, fruit and yogurt, and more)

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