Health Tips for Men in Year 2013 and Better Health in 1 Minute and Healthy Food Choices One Artis Indonesia [Part 2]

6. Use sunglasses when exposed to sunlight
Health Tips for Men in Year 2013 and Better Health in 1 Minute and Healthy Food Choices One Artis Indonesia - Sun exposure to the eyes, not only will ruin the view. But it also adds to the wrinkles on the eyelid.

7. Use powder
If you dare, you can wear a fine powder to fix the excess oil on your face.

8. Use an existing razor pelembabnya
When you shave your face, use a razor with a moisturizing strip so that you can reduce skin irritation.

9. Use the special scissors to cut nose hair
Use the special mower to keep your nose hairs that are not out of bounds.

10. Use tweezers
Use tweezers to set your eyebrows so do not look cluttered.

How can stay healthy in a time of 1 minute. As reported allyou, there are several ways to look healthy in just 1 minute preparations. Check some of these steps.

1. Improving your routines
Adjust your desk chair, sitting in the wrong way can cause problems in the neck, back, hips, and legs. Your seat should be high enough so that you can stretch your legs and knees are bent 90 degrees.

2. Prepare nutritious meals
Consumption of high-fiber diet supplements and a good source of omega-3 fatty acids, which may protect you from heart disease and some cancers. Sprinkle powdered multivitamin on cereal, or stir in pasta sauce or use over grilled salmon or chicken.

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