Health Benefits of An Orgasm [Part 1]

Health Benefits of An Orgasm - Besides sex, orgasm also brings many health benefits for the body. Check out his review as quoted by the Huffington Post following.

Circulation

According to Dr. Jennifer Berman from UCLA, orgasm increases circulation, especially to pump blood to the intimate. So vital area you will be healthier thanks to an orgasm.

Form of exercise

Although orgasm can not be directly referred to as a replacement for exercise, but an orgasm is a form of exercise that is good for cardiovascular health. For heart rate, blood pressure, and respiratory rate can be increased so that the whole can make the body more fit.


Improve mood

Sedah sad? Fuck it with friends and achieve your orgasm. Because orgasm causes the body to produce the hormone endorphin, dopamine and oxytocin that are improving mood.

Sleep more soundly

Fatigue and stress make sleep soundly. The easy way around that is to orgasm. Because according to the survey, 30 percent of 1,800 women admitted utilize orgasm if you want to sleep more soundly.

Good for the brain

In addition to maintaining a healthy heart, healthy brain also makes the orgasms always. How can that be? Because when orgasm, more oxygen is pumped to the brain so that the performance of these organs is increasing.

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