Health problems caused by long-haul flights - May encounter jet lag, but it all comes from the fluid in the ear affected by unrest. In addition, if you are trying to stay out of the engine by listening to music, and can affect the nerve cells in the ear. It does not matter if it's once or twice, but if you are a frequent long-haul flights, it can cause permanent damage.
4. Cell
Thinning of the Earth's atmosphere at an altitude of over 30,000 feet, and this means that people who have frequent exposure to cosmic rays travel high. This type of radiation causes changes in the cells of the body. But this only applies to people who often make the journey, such as crew or midwives are pregnant.
5. Sleep
When crossing time zones too quickly, the circadian rhythm in the body is at the same time at home. As a result, jet lag. To resolve this problem, you can use the sun to make the brain and body control. If you are traveling to the east, and avoid the sun in the morning, and try to get the afternoon sun. If you are traveling to the west, is trying to get a lot of sun and before sunset.
Here are some of the health problems that can result from the long flight. Do not worry if you are careful, the trip is not dangerous. Have a nice holiday!
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