Health Benefits of Plants in the House

Health Benefits of Plants in the House - Putting plants in the house apparently will not only beautify any corner of your home.

Natural substances contained in the plant is believed to be an effect on your health as well as other residents.

As reported by TRIBUNnews.com of Homemassive.com, a team of researchers at the National Aeronautics and Space Administration (NASA) said, plants can serve as a filter pollutants are in the air flying home. For maximum results, NASA recommends that every home has 14 to 16 plants, in pots measuring 6 inches.

Here are seven advantages to put plants in the house for your health.


1. Preventing Flu
Plants in the house can increase the level of humidity in the air and reduce. This will lower your risk of flu by 30%.

2. As sleeping pills
The carbon dioxide released during the process of photosynthesis will help you get a good night's sleep.

3. Reducing Stress
Plants can help you feel calm and optimistic. In addition, the ability of natural stress reliever owned plants are also capable of lowering blood pressure.

4. Eliminating Headaches
The ability of plants to produce oxygen and reduce carbon dioxide levels can help you get fresh air and removes stale odors, causes headaches.

5. Reduce Allergies in Children
Exposing children early on plants are often suspected as the cause of allergy were able to build child immunity.

6. Launching blockage
Some plants such as eucalyptus can clear phlegm buildup around the nose. Plants can help open the bronchial passages of mucus and clean when the flu and bronchitis attack. Working as a natural antiseptic, this plant should not be eaten but inhaled.

7. Troubleshooting Dry Skin
Plants are natural air moisturizer to soften the air and increase the humidity in the house. Enter the type of English Ivy plants to increase air moisture if you live in a dry climate.