How to cope with itching of the vagina

How to cope with itching of the vagina - Vaginal itching is a common problem often faced by women. This is usually caused by lack of cleanliness in the area of femininity. In addition to cleanliness, itching in the vagina can be triggered several infections such as yeast infection, bacterial infection or a UTI (Urinary Tract Infection). Here is a natural way to overcome intense itching in the vagina, as reported by Boldsky.

1. Genital hygiene
It is important to always maintain genital hygiene. Wear cotton underwear and replace it at least twice a day to avoid infection.

2. Avoid contact with hazardous chemicals
Avoid the use of soap vagina that has a strong scent. Chemicals and fragrances in these products can irritate the vagina. So make sure you have selected the proper feminine cleansing and according to the pH in the vagina area.

3. Trimming pubic hair
Pubic hair can be home to many bacteria. For that, you need to remove pubic hair cutting techniques, shaving or waxing.

4. Water
Dehydration can also cause vaginal itching and burning sensation appearance. So, drink at least 8-10 glasses of water a day.

5. Eating yogurt
You can also eat yogurt to relieve itching in the vagina. Yogurt has antibacterial properties that can kill bacteria.

If vaginal itching worsens, contact your doctor immediately. Who knows, there is a serious problem that you are suffering.