Excess fat in the abdomen is the One Health Hazards

Excess fat in the abdomen is the One Health Hazards - Women often complain. Distended stomach and menggelambit is one complaint. Since the disturbing appearance. Negative effects of belly fat is not on looks alone. Fat in the abdomen is an indication of abnormality in your internal organs.

Visceral fat or abdominal fat. Is fat in the middle or abdominal visceral. In the stomach and midsection containing the internal organs is vital. Such as the heart, pancreas, liver and kidneys. Prof. Dr. Hardinsyah, MS, explains. Fat that accumulate under the skin. Is indicative of the accumulation of fat in the blood vessels and the heart. Fat will cover the organs in the body. Then the work function of internal organs are affected. The worst effects are liver failure, kidney and even heart attacks.


An important function of the liver is to detoxify. These organs filter toxins that enter the body such as exhaust fumes, cigarette or junk food. When the liver covered in fat, it can no longer detoxify well as before.

Not only are the kidneys, heart and liver. The pancreas also be disrupted. Insulin produced pancreas. No longer able to manage blood sugar properly. As a result, blood sugar will rise. That's why abdominal fat tend to be more dangerous than fat on the thighs or arms. How to cope with excess fat in the abdomen. With a combination of healthy diet and physical activity. Sweating, proving that there has been burning fat in the body.