Health Tips for Men in Year 2013 and Better Health in 1 Minute and Healthy Food Choices One Artis Indonesia [Part 1]

Health Tips for Men in Year 2013 and Better Health in 1 Minute and Healthy Food Choices One Artis Indonesia - Do you think only women should take care of the body and face. If you still think the appearance is not so important, you are wrong. As quoted Indianeexpress, men also need to take care of health and hygiene to keep up appearances to keep them fresh. Here are 10 tips for the men's health.

1. Barber
If your hair has started to grow weird or color your hair begins to change, try to shave and hair care anymore. Make your face become more fresh.

2. Use Concealer
Do not be afraid to use concealer to hide imperfections on your face.

3. Use a moisturizer
Start using moisturizer every day to maintain healthy skin. Both men and women will definitely have wrinkles, so there's no excuse for not taking care of the skin to prevent aging.

4. Wash your face regularly
Begin to use facial cleanser for your face, not the soap you use on your entire body. You'll have healthier skin.

5. Get plenty of rest
If you have bags under your eyes, it means you are not getting enough rest. Try to get 8 hours of sleep to be able to breathe fresh air and sunlight in the morning.

Next