Disease-free in the Flood and How Healthy Using Laptop [Part 2]

Disease-free in the Flood and How Healthy Using Laptop - For people who are not flooded settlements, Dr Ari also appealed for regular meals, a clean environment and that can be coupled with vitamin C. Provide also some drugs such as anti-diarrhea medication, drug fever or headache, as the first auxiliary current body condition began to feel unwell.

Try to always monitor the weather, especially for those who live in Jakarta. Trapped floods and high stress can trigger jammed. Stress is not good for one's health. Dr. Ari also suggested that a stock of food at home, especially dry food easy to cook or ready to eat.

Too often staring at a laptop screen can create neck pain and damage eyesight. The habit of using the laptop for long hours can also affect the health of the overall body. Here is a healthy way to use the laptop, as reported Lovepanky.

1. The big screen
Choosing a laptop that has a wider screen helps you avoid the stress of having to look at text or images on the screen are too small. In addition, the laptop also has a great keyboard and make your fingers do not get tired or stiff. To avoid fatigue in the eye, when typing should enlarge the font size on the screen.

2. Position laptop
Position the laptop should be aligned with your point of view to avoid muscle fatigue in the neck and eyes. Thus, you also do not need to bend or twist the head while staring at the screen.

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