Disease-free in the Flood and How Healthy Using Laptop [Part 1]

Disease-free in the Flood and How Healthy Using Laptop - The disease will soon come when the environment is hostile combined with immune conditions are weak. This will occur as the rainfall and flooding as it is today. If you are not good at maintaining health, then of course the disease will soon be upon you.

When the rainy season, a variety of diseases such as Upper Respiratory Tract Infections, diarrhea and flu easily invade the body because the immune system is down. But here are some tips that you can do to make your body free from the threat of a wide range of diseases.

Aria Fahriam Dr Sham, a health practitioner from the University of Indonesia said that a healthy diet is the most important factor to prevent a person from disease when the weather is not friendly. In addition, Dr. Ari suggested that the body is not exposed directly to the cold. Use warm clothes, coats or blankets to the cold air does not make the immune system decreases.

For people who are not flooded settlements, Dr Ari also appealed for regular meals, a clean environment and that can be coupled with vitamin C. Provide also some drugs such as anti-diarrhea medication, drug fever or headache, as the first auxiliary current body condition began to feel unwell.

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