Tips for Choosing Healthy Foods Nia Daniaty

Tips for Choosing Healthy Foods Nia Daniaty - Daniaty Nia said, one of the efforts to date to maintain their health, ie to keep eating. Reducing snack at random, to be one thing he does. Bring food cooked at home is the best solution for the singer song This glass cups.

"Rarely ya (eating outside the home.) If it is busy, I take food in the food box had my son. Drinking too I take it," said the wife's lawyer Farhat Abbas, as a guest star impressions "What's News" claim Jak TV, along Titiek Puspa and Jeng Ana, recently.

"For me, when at home I always know when food is fried, what cooking oil. So I feel pretty (with the food), and I rarely snacks outside a haphazard," he added.

Meanwhile, Jeng Ana - dubbed the Queen of Herbs - mengacungi thumb indiscriminate attempt to avoid snack foods made by Nia. In particular Jeng Ana highlights the rise of junk food that is familiar with the people of Indonesia.

"Generally, the people of Indonesia love junk food. Especially when it's tired day, and dinners disorganized, and lack of exercise, it triggers the formation of cell-cell disease," Jeng Ana, added.

Though it was able to maintain a healthy diet, there is one thing that is difficult dammed Nia. I'm happy to eat salad. If more shooting, no salad, I prefer not stand, "Nia said, laughing.

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